Some of the Most Dominant Women in Sports Today
September 28, 2015

The progress that women have made in securing equal opportunities of influence, authority, and talent in recent history is nothing short of outstanding. Although some niches are still adjusting to the presence of females, there are far more opportunities available to women … Continue reading

Is Your Lifestyle Making You Fat?
December 11, 2014

Have you been spending months trying different workouts and diets to make you lose weight but still not getting the results you want? Watch out, for it could be your lifestyle, home, or workplace that’s actually making you put on … Continue reading

5 Workout Tips You Must Try
November 6, 2014

You don’t have to go to the gym in order to be fit. There are plenty of exercises that you can do at home, so that you can have a healthier and leaner body. Some of the exercises you can … Continue reading